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New Pilates Teacher Training Offered in Guangzhou
New Pilates Teacher Training Offered in Guangzhou

Updated:1462435732Source:Lifeofguangzhou.com

Polestar Pilates in Asia signed a Pilates teacher training contract on May 4 with EC Pilates Studio of Guangzhou, making EC the designated partner of Polestar for Southern China.
Five Ways to Guard Against Bird Flu
Five Ways to Guard Against Bird Flu

Updated:1454035530Source:Lifeofguangzhou.com

Currently, the virus of bird flu isn’t known to spread via human-to-human contact. Still, some experts worry that bird flu may pose a risk of becoming a pandemic threat to humans. Here are some expert tips to help you guard against bird flu.
Five Tips to Help You Be Healthier in the New Year
Five Tips to Help You Be Healthier in the New Year

Updated:1451536554Source:Lifeofguangzhou.com

With 2016 about to begin, it's time to set New Year's health goals. For many people, this means losing weight and living a healthier lifestyle.
Healthy Ways to Avoid Computer Eye Strain
Healthy Ways to Avoid Computer Eye Strain

Updated:1451012280Source:Lifeofguangzhou.com

Eye strain from computer use can cause a variety of issues ranging from dry eyes to difficulty concentrating and headache. The condition likely doesn’t cause permanent eye damage, but it can still affect computer users’ comfort.
Healthy Tips for Coping With Year-end Stress
Healthy Tips for Coping With Year-end Stress

Updated:1450235423Source:Lifeofguangzhou.com

Symptoms of stress can range from hair loss to forgetfulness to headache and insomnia. Here are some expert tips to cope with year-end stress.
Healthy Ways to Enjoy a Hot Pot Meal in Winter
Healthy Ways to Enjoy a Hot Pot Meal in Winter

Updated:1449563144Source:Lifeofguangzhou.com

Hot pot certainly can be healthy, provided you choose your ingredients, base soup and dipping sauces carefully to avoid an overdose of sodium, saturated fats, and carbohydrates in your meal.
Five Porridges That Help to Bring Back Your Summer Appetite
Five Porridges That Help to Bring Back Your Summer Appetite

Updated:1438154487Source:Lifeofguangzhou

Lose your appetite on hot summer days? Physically cooling down with chilled foods, however, can bring only temporary relief. In Chinese traditional food therapy theory, properly matched porridges help to relieve the discomfort high temperature.
What is the Healthy Way of Eating Lychees?
What is the Healthy Way of Eating Lychees?

Updated:1433832534Source:Lifeofguangzhou.com

So much sweetness that once you start eating lychees, you just can’t stop! But be careful. Too much lychee may lead to some unpleasant health problems. So, what is the healthy way of eating the fruit?
"Pandas" in Guangzhou
"Pandas" in Guangzhou

Updated:1404352333Source:Lifeofguangzhou.com

The models of the "1st Panda" show were designed by Josh Yick and hand-made by a 20-person team with synthetic materials and bamboo remains.
Health Tips for Football Fans Staying up Late to Enjoy World Cup
Health Tips for Football Fans Staying up Late to Enjoy World Cup

Updated:1402458650Source:Lifeofguangzhou.com

The 2014 World Cup will begin in Brazil tomorrow! Football fans watching matches late at night are recommended to pay attention to some health tips so as to enjoy the festivities while also lowering the risks of damaging health in the process.
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Modern Guangzhou Souvenirs

Lifeofguangzhou.com picks some of the best Cantonese-style souvenirs for you – including those famous pieces as well as lighter and and comparatively cheap items but still with that defining Cantonese character.

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